Have you ever heard of Skyr? The Icelandic yogurt that is full of protein and probiotics? It was on sale this week at my local grocery store so I had to try it! The orange ginger flavor had just the right amount of sweetness and the straining process gives the yogurt this amazing thick texture. Their website says:
"...to make just one cup of skyr, with all that water going out, you need 3 - 4 times the amount of milk required to make a regular cup of yogurt. As a result of this process skyr comes out with 2-3 times the protein count of standard yogurt."
You have to try it if you get the chance. If you like Greek yogurt, you will definitely like this too, and skyr is naturally fat free!!