Food In Many Forms

I love poppy seeds. I love them in muffins, on bagels, and as a dessert filling. I like sprinkling them on avocado toast, and sneaking them into recipes whenever possible. Lemon poppy seed bread is just the combination of two foods that I love. The first time I tried this recipe, it didn't seem quite lemon-y enough, but it was still a delicious breakfast to look forward to. When I went back to it two weeks later, I realized the lack of lemon was because I didn't add the lemon glaze or the syrup. So the second time around, I amped up the lemon flavor in the bread, knowing I didn't want the added sugar from the glaze. After all this is breakfast, not dessert, which I why I also switched out some of the regular flour as well.  I want to try this recipe one more time with less wax-y lemons, and I think the flavor will really pop. Then I want to try cutting back on the sugar, and maybe add some pea protein. INGREDIENTS 1/2 cup all-purpose flour 1/2 cup oat flour ...

I count myself lucky that I don't have any allergies, don't have to "count carbs" or "watch my salt". And even though I will try anything once, there are a handful of foods I won't be trying twice. For whatever reason they just don't agree with me.  During my internship, the hospital where I worked had an Au Bon Pain, and my partner and I would often split a pastry after a long day. It was so interesting to me how both of us would have GI symptoms with the same certain pastries. I have noticed that processed foods, saturated fats and hydrogenated oils in particular, are more likely to cause problems. Just one more reason to  eat healthy, fresh foods !  Unfortunately, these  lemon poppy seed bars  are in the second category of "never again", however delicious they might be. My friend actually used the wrong recipe when she went  grocery shopping , and I thought we could go ahead and make it since we had the ingredients. But now that...