Time to pull out the Cinnamon and Nutmeg!


Molasses cookies, pumpkin cake, gingerbread. These are all desserts that remind us of the holiday season. Already, the malls are decking the halls, and the city is starting to hang Christmas lights on the trees along the harbor. For a healthy meal that stirs up that same holiday spirit, try this pumpkin pie oatmeal from Budget Bytes! Plus, you'll have leftovers for days!
Ingredients
1 (15 oz.) can pumpkin purée
1/2 cup brown sugar
2 large eggs
1 tsp pumpkin pie spice
1/4 tsp salt
3/4 tsp baking powder
1/2 tsp vanilla extract
1.5 cups milk
2.5 cups dry old-fashioned oats

Directions:
STEP 1: Preheat the oven to 350 degrees. In a large bowl, whisk together the pumpkin purée, brown sugar, eggs, vanilla, pumpkin pie spice, salt, and baking powder until smooth. Whisk in the milk.
STEP 2: Mix the dry oats into the pumpkin mixture. Coat an 8x8 (or similar sized) baking dish with non-stick spray. Pour in the pumpkin oat mixture. Cover with foil and bake in the preheated oven for 45 minutes, removing the foil after the first 30 minutes.
STEP 3: Serve hot right out of the oven or refrigerate until ready to serve. Can be eaten cold or reheated. Top with milk, maple syrup, whipped cream, or nuts.

Allergens: Eggs, milk, gluten
Nutrition (1/8 recipe): 205 calories, 4 g fat, 1 g saturated fat, 1.5 g monounsaturated fat, 1.5 g polyunsaturated fat, 49 mg cholesterol, 165 mg sodium, 454 mg potassium, 57 g carbohydrate, 7 g fiber, 23 g sugar, 7 g protein, 170% vitamin A, 4% vitamin C, 14% calcium, 20% iron,  20% copper, 11% folate, 27% magnesium, 126% manganese, 10% vitamin B-5, 36% phosphorous, 13% vitamin B-2, 26% vitamin B-1, 16% zinc

P.S. Try these great recipes too for... I've been busy this week :)

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