Food In Many Forms

I didn't pick this recipe, but if you knew my friends, you would know who did. This one friend in particular is a HUGE fan of anything with sour cream, buttermilk, cream cheese, whole milk - you name a dairy product that would scare a dietitian and she keeps it in her fridge. The good thing is that otherwise she eats extremely healthy and is a normal weight. She also is a fan of "Colorante", a spice often used in Spain to give food the appearance that it has been seasoned with saffron, which explains the distinct yellow color of our fish.  If I did it again, I would probably add some extra spice to the fish, it needed a little bit more kick. I could definitely see putting paprika, taco spice or Cajun seasonings, especially since I am not a big fan of jalapeno peppers. HEALTHY FISH TACOS WITH BUTTERMILK AVOCADO PUREE - PUREE OPTIONAL Start to finish: 40 minutes Servings: 4 Ingredients: Guess which one was made by a chef, and which one I made? 1 large Ha

Didn't I just say I would cut back on the alcohol in my last post? Well, I guess I'll keep trying. These delicious clams and mussels were just too perfect with a few glasses of white wine.  Maybe wine doesn't count... Anyways, I really lucked out with these little sea creatures because out of the 48 total clams and mussels I bought, only 1 was bad and didn't open up. It was probably because I bought them and cooked them on the same day and the lovely seafood lady at Whole Foods sent me with two heaping bags of ice to keep them cool. Although the mussel experts say you can store mussels in the fridge for several days, covered with a damp cloth. Giada, from the Food Network, is one of my favorite chefs. Every recipe I have made from her has been outstanding. This one was great because the crushed red peppers spice up the entire broth and give all of the seafood that little bit of kick. The recipe is supposed to serve 6, but the two of us ate all of the mussels

Hey y'all, I know it's been a while since I've posted, but I'm done socializing and soul-searching for the time being and I'm ready to focus on health, wellness and exercise - hooray! After partying my way through the months of July, August and September (and gaining at least five pounds), I am exhausted and ready to refocus on my well-being in the winter months. Concerns about my health also play a factor, because with my condition, good nutrition is a big contributor to improved quality of life.  So what does this refocusing involve? A lot more grocery shopping, upping the gym visits, less alcohol, more sleep. Pretty basic I think, but some how I had lost sight of these important basics when I was too busy having fun all summer in Atlantic City, the Jersey Shore, New York City and my hometown of Washington D.C.  Atlantic City I know exactly what people mean when they say, "I don't have time to cook" - I am one of the worst offenders - but