New to the Repertoire: Carrot Ginger Soup
I tucked the 5 lbs of carrots away in the back of the fridge, hoping they would stay good for a while. And a week later, there is not a can of soup to be found on the shelves, so I am making my own carrot ginger soup in case we end up sick in bed pretty soon.
Ingredients
2 tablespoon extra-virgin olive oil
2 cup chopped yellow onions
8 garlic cloves, smashed
4 heaping cups chopped carrots
1 tablespoon grated fresh ginger
4 tablespoons white wine
4 cups vegetable broth
Sea salt and fresh black pepper
1 teaspoon maple syrup, or to taste (optional)
coconut milk for garnish, optional
dollops of pesto, optional
Instructions
Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and chopped carrots to the pot and cook about 8 minutes more, stirring occasionally.
Stir in the ginger, then add the white wine, and then add the broth. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
Let cool slightly and transfer to a blender. Blend until smooth. Taste and adjust seasonings. Add maple syrup, if desired.
Serve with a drizzle of coconut milk and/or a dollop of pesto, if desired.
Ingredients
2 tablespoon extra-virgin olive oil
2 cup chopped yellow onions
8 garlic cloves, smashed
4 heaping cups chopped carrots
1 tablespoon grated fresh ginger
4 tablespoons white wine
4 cups vegetable broth
Sea salt and fresh black pepper
1 teaspoon maple syrup, or to taste (optional)
coconut milk for garnish, optional
dollops of pesto, optional
Instructions
Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and chopped carrots to the pot and cook about 8 minutes more, stirring occasionally.
Stir in the ginger, then add the white wine, and then add the broth. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
Let cool slightly and transfer to a blender. Blend until smooth. Taste and adjust seasonings. Add maple syrup, if desired.
Serve with a drizzle of coconut milk and/or a dollop of pesto, if desired.
Allergens: none
Nutrition:
Cost:
Adapted from: https://www.loveandlemons.com/carrot-ginger-soup/
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